APPLEBEE'S, crunchy onion rings vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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APPLEBEE'S, crunchy onion rings
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | APPLEBEE'S, crunchy onion rings | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 356 kcal | 61 kcal ★ | APPLEBEE'S, crunchy onion rings has 484% more |
| Protein | 4.58 g ★ | 3.15 g | APPLEBEE'S, crunchy onion rings has 45% more |
| Carbs | 40.17 g ★ | 4.8 g | APPLEBEE'S, crunchy onion rings has 737% more |
| Fat | 19.61 g | 3.25 g ★ | APPLEBEE'S, crunchy onion rings has 503% more |
| Fiber | 3.1 g ★ | 0 g | APPLEBEE'S, crunchy onion rings has 0% more |
| Sugar | 4.48 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 11% more |
| Sodium | 833 mg | 43 mg ★ | APPLEBEE'S, crunchy onion rings has 1837% more |
| Calcium | 22 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 0.67 mg ★ | 0.03 mg | APPLEBEE'S, crunchy onion rings has 2133% more |
| Potassium | 135 mg ★ | 132 mg | APPLEBEE'S, crunchy onion rings has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.