Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 275 kcal | 61 kcal ★ | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) has 351% more |
| Protein | 10.5 g ★ | 3.15 g | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) has 233% more |
| Carbs | 53.4 g ★ | 4.8 g | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) has 1013% more |
| Fat | 1.6 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 51% more |
| Fiber | 2.3 g ★ | 0 g | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 534 mg | 43 mg ★ | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) has 1142% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 3.56 mg ★ | 0.03 mg | Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) has 11767% more |
| Potassium | 101 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
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