Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Beef Products
175kcal
Calories
19.4g
Protein
0.3g
Carbs
10.7g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
2.5%
Magnesium
21%
Phosphorus
187%
Potassium
313%
Sodium
81%
Zinc
8.3%
Copper
0.1%
Manganese
0%
Selenium
22.3%
More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

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Merritt'S Caldo Gallego(Turnip Green Soup)

BeefPork
1067 kcal 75.6g protein
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Braised Short Ribs

Beef
803 kcal 88.1g protein
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Barbecued Beef Ribs

Beef
421 kcal 44.3g protein
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Family-Styled Short Ribs

Beef
691 kcal 68.8g protein
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Short Ribs And Noodles

Beef
872 kcal 79.1g protein
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Crock-Pot Braised Ribs With Vegetables

Beef
673 kcal 20.5g protein
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Korean Beef Stew

Beef
3194 kcal 89.4g protein
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Short Ribs Mexicana

Beef
430 kcal 29.5g protein
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Czechoslovakian Cabbage Soup

Beef
931 kcal 31.5g protein
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Beef And Barley Soup

ChickenBeef
1019 kcal 17.9g protein
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Short Ribs In Sherry

Beef
722 kcal 38.1g protein
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Deviled Short Ribs

Beef
1146 kcal 91.1g protein
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