Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Nutrition
Calories, carbs, protein, fat, fiber — per 100g
Per 100 g, Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised is high in protein, Phosphorus, Potassium, and Sodium; a good source of Calcium and Magnesium.
Beef Products291kcal
Calories
26.7g
Protein
0g
Carbs
20.5g
Fat
0g
Fiber
Macronutrients
Fat Types
Vitamins & Minerals (% Daily Value per 100g)
Compare with Another Food
Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).