Beef, variety meats and by-products, heart, cooked, simmered Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beef, variety meats and by-products, heart, cooked, simmered is high in protein, Magnesium, Phosphorus, and Potassium.

Beef Products
165kcal
Calories
28.5g
Protein
0.2g
Carbs
4.7g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
5%
Iron
6.4%
Magnesium
21%
Phosphorus
254%
Potassium
219%
Sodium
59%
Zinc
2.9%
Copper
0.6%
Manganese
0%
Selenium
38.9%
More Beef Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Beef, variety meats and by-products, heart, cooked, simmered

🥩

Coney Island Topping For Hot Dogs

Beef
260 kcal 2.7g protein
🥩

Homemade Grits

BeefPork
2237 kcal 45.2g protein
🥩

Stuffed Beef Heart

Beef
273 kcal 7.5g protein
Explore more Beef Products nutrition →