Biscuits, plain or buttermilk, prepared from recipe vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Biscuits, plain or buttermilk, prepared from recipe
2 wins
🏆
Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Biscuits, plain or buttermilk, prepared from recipe | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 353 kcal | 114 kcal ★ | Biscuits, plain or buttermilk, prepared from recipe has 210% more |
| Protein | 7 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 22% more |
| Carbs | 44.6 g ★ | 19.54 g | Biscuits, plain or buttermilk, prepared from recipe has 128% more |
| Fat | 16.3 g | 0.38 g ★ | Biscuits, plain or buttermilk, prepared from recipe has 4189% more |
| Fiber | 1.5 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 81% more |
| Sugar | 2.18 g | 1.8 g ★ | Biscuits, plain or buttermilk, prepared from recipe has 21% more |
| Sodium | 580 mg | 238 mg ★ | Biscuits, plain or buttermilk, prepared from recipe has 144% more |
| Calcium | 235 mg ★ | 19 mg | Biscuits, plain or buttermilk, prepared from recipe has 1137% more |
| Iron | 2.9 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 13% more |
| Vitamin C | 0.2 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Potassium | 121 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.