Biscuits, plain or buttermilk, refrigerated dough, lower fat vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Biscuits, plain or buttermilk, refrigerated dough, lower fat
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 270 kcal | 114 kcal ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 137% more |
| Protein | 6.7 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Carbs | 43.7 g ★ | 19.54 g | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 124% more |
| Fat | 7.83 g | 0.38 g ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 1961% more |
| Fiber | 2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Sugar | 7.18 g | 1.8 g ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 299% more |
| Sodium | 828 mg | 238 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 248% more |
| Calcium | 26 mg ★ | 19 mg | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 37% more |
| Iron | 2.13 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 36% more |
| Vitamin C | 0.1 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Potassium | 159 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 57% more |
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