Biscuits, plain or buttermilk, refrigerated dough, lower fat vs Nuts, almonds
Nutrition comparison per 100g
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Biscuits, plain or buttermilk, refrigerated dough, lower fat
4 wins
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Nuts, almonds
7 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 270 kcal ★ | 579 kcal | Nuts, almonds has 53% more |
| Protein | 6.7 g | 21.15 g ★ | Nuts, almonds has 68% more |
| Carbs | 43.7 g ★ | 21.55 g | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 103% more |
| Fat | 7.83 g ★ | 49.93 g | Nuts, almonds has 84% more |
| Fiber | 2 g | 12.5 g ★ | Nuts, almonds has 84% more |
| Sugar | 7.18 g | 4.35 g ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 65% more |
| Sodium | 828 mg | 1 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 82700% more |
| Calcium | 26 mg | 269 mg ★ | Nuts, almonds has 90% more |
| Iron | 2.13 mg | 3.71 mg ★ | Nuts, almonds has 43% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 0% more |
| Potassium | 159 mg | 733 mg ★ | Nuts, almonds has 78% more |
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