Biscuits, plain or buttermilk, refrigerated dough, lower fat vs Quinoa, cooked
Nutrition comparison per 100g
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Biscuits, plain or buttermilk, refrigerated dough, lower fat
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 270 kcal | 120 kcal ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 125% more |
| Protein | 6.7 g ★ | 4.4 g | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 52% more |
| Carbs | 43.7 g ★ | 21.3 g | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 105% more |
| Fat | 7.83 g | 1.92 g ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 308% more |
| Fiber | 2 g | 2.8 g ★ | Quinoa, cooked has 29% more |
| Sugar | 7.18 g | 0.87 g ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 725% more |
| Sodium | 828 mg | 7 mg ★ | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 11729% more |
| Calcium | 26 mg ★ | 17 mg | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 53% more |
| Iron | 2.13 mg ★ | 1.49 mg | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 43% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Biscuits, plain or buttermilk, refrigerated dough, lower fat has 0% more |
| Potassium | 159 mg | 172 mg ★ | Quinoa, cooked has 8% more |
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