Bologna, meat and poultry vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Bologna, meat and poultry
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Bologna, meat and poultry | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 281 kcal | 61 kcal ★ | Bologna, meat and poultry has 361% more |
| Protein | 10.34 g ★ | 3.15 g | Bologna, meat and poultry has 228% more |
| Carbs | 6.31 g ★ | 4.8 g | Bologna, meat and poultry has 31% more |
| Fat | 23.77 g | 3.25 g ★ | Bologna, meat and poultry has 631% more |
| Sugar | 1.97 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 61% more |
| Sodium | 1379 mg | 43 mg ★ | Bologna, meat and poultry has 3107% more |
| Calcium | 125 mg ★ | 113 mg | Bologna, meat and poultry has 11% more |
| Iron | 1.24 mg ★ | 0.03 mg | Bologna, meat and poultry has 4033% more |
| Potassium | 320 mg ★ | 132 mg | Bologna, meat and poultry has 142% more |
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