Bread, cinnamon vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Bread, cinnamon
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Bread, cinnamon | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 253 kcal | 61 kcal ★ | Bread, cinnamon has 315% more |
| Protein | 7.05 g ★ | 3.15 g | Bread, cinnamon has 124% more |
| Carbs | 44.38 g ★ | 4.8 g | Bread, cinnamon has 825% more |
| Fat | 5.29 g | 3.25 g ★ | Bread, cinnamon has 63% more |
| Fiber | 3.5 g ★ | 0 g | Bread, cinnamon has 0% more |
| Sugar | 14.11 g | 5.05 g ★ | Bread, cinnamon has 179% more |
| Sodium | 388 mg | 43 mg ★ | Bread, cinnamon has 802% more |
| Calcium | 71 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 37% more |
| Iron | 2.54 mg ★ | 0.03 mg | Bread, cinnamon has 8367% more |
| Potassium | 74 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 44% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.