Bread, french or vienna (includes sourdough) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Bread, french or vienna (includes sourdough)
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Bread, french or vienna (includes sourdough) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 272 kcal | 61 kcal ★ | Bread, french or vienna (includes sourdough) has 346% more |
| Protein | 10.75 g ★ | 3.15 g | Bread, french or vienna (includes sourdough) has 241% more |
| Carbs | 51.88 g ★ | 4.8 g | Bread, french or vienna (includes sourdough) has 981% more |
| Fat | 2.42 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 26% more |
| Fiber | 2.2 g ★ | 0 g | Bread, french or vienna (includes sourdough) has 0% more |
| Sugar | 4.62 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 9% more |
| Sodium | 602 mg | 43 mg ★ | Bread, french or vienna (includes sourdough) has 1300% more |
| Calcium | 52 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 54% more |
| Iron | 3.91 mg ★ | 0.03 mg | Bread, french or vienna (includes sourdough) has 12933% more |
| Potassium | 117 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.