Bread, gluten-free, white, made with potato extract, rice starch, and rice flour vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Bread, gluten-free, white, made with potato extract, rice starch, and rice flour
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 320 kcal | 61 kcal ★ | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 425% more |
| Protein | 3.13 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 1% more |
| Carbs | 52.83 g ★ | 4.8 g | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 1001% more |
| Fat | 10.7 g | 3.25 g ★ | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 229% more |
| Fiber | 3.5 g ★ | 0 g | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 0% more |
| Sugar | 8.36 g | 5.05 g ★ | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 66% more |
| Sodium | 528 mg | 43 mg ★ | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 1128% more |
| Calcium | 24 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Iron | 0.76 mg ★ | 0.03 mg | Bread, gluten-free, white, made with potato extract, rice starch, and rice flour has 2433% more |
| Potassium | 92 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.