Bread, pound cake type, pan de torta salvadoran vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Bread, pound cake type, pan de torta salvadoran
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Bread, pound cake type, pan de torta salvadoran | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 390 kcal | 61 kcal ★ | Bread, pound cake type, pan de torta salvadoran has 539% more |
| Protein | 7.06 g ★ | 3.15 g | Bread, pound cake type, pan de torta salvadoran has 124% more |
| Carbs | 51.29 g ★ | 4.8 g | Bread, pound cake type, pan de torta salvadoran has 969% more |
| Fat | 17.45 g | 3.25 g ★ | Bread, pound cake type, pan de torta salvadoran has 437% more |
| Fiber | 1.7 g ★ | 0 g | Bread, pound cake type, pan de torta salvadoran has 0% more |
| Sugar | 18.1 g | 5.05 g ★ | Bread, pound cake type, pan de torta salvadoran has 258% more |
| Sodium | 390 mg | 43 mg ★ | Bread, pound cake type, pan de torta salvadoran has 807% more |
| Calcium | 46 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 59% more |
| Iron | 2.2 mg ★ | 0.03 mg | Bread, pound cake type, pan de torta salvadoran has 7233% more |
| Potassium | 210 mg ★ | 132 mg | Bread, pound cake type, pan de torta salvadoran has 59% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.