Bread, white, prepared from recipe, made with low fat (2%) milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Bread, white, prepared from recipe, made with low fat (2%) milk
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Bread, white, prepared from recipe, made with low fat (2%) milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 285 kcal | 61 kcal ★ | Bread, white, prepared from recipe, made with low fat (2%) milk has 367% more |
| Protein | 7.9 g ★ | 3.15 g | Bread, white, prepared from recipe, made with low fat (2%) milk has 151% more |
| Carbs | 49.6 g ★ | 4.8 g | Bread, white, prepared from recipe, made with low fat (2%) milk has 933% more |
| Fat | 5.7 g | 3.25 g ★ | Bread, white, prepared from recipe, made with low fat (2%) milk has 75% more |
| Fiber | 2 g ★ | 0 g | Bread, white, prepared from recipe, made with low fat (2%) milk has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 359 mg | 43 mg ★ | Bread, white, prepared from recipe, made with low fat (2%) milk has 735% more |
| Calcium | 57 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 50% more |
| Iron | 2.97 mg ★ | 0.03 mg | Bread, white, prepared from recipe, made with low fat (2%) milk has 9800% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Bread, white, prepared from recipe, made with low fat (2%) milk has 0% more |
| Potassium | 146 mg ★ | 132 mg | Bread, white, prepared from recipe, made with low fat (2%) milk has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.