Candies, jellybeans vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Candies, jellybeans
2 wins
🏆
Quinoa, cooked
8 wins
| Nutrient | Candies, jellybeans | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 375 kcal | 120 kcal ★ | Candies, jellybeans has 213% more |
| Protein | 0 g | 4.4 g ★ | Quinoa, cooked has 100% more |
| Carbs | 93.55 g ★ | 21.3 g | Candies, jellybeans has 339% more |
| Fat | 0.05 g ★ | 1.92 g | Quinoa, cooked has 97% more |
| Fiber | 0.2 g | 2.8 g ★ | Quinoa, cooked has 93% more |
| Sugar | 70 g | 0.87 g ★ | Candies, jellybeans has 7946% more |
| Sodium | 50 mg | 7 mg ★ | Candies, jellybeans has 614% more |
| Calcium | 3 mg | 17 mg ★ | Quinoa, cooked has 82% more |
| Iron | 0.13 mg | 1.49 mg ★ | Quinoa, cooked has 91% more |
| Potassium | 37 mg | 172 mg ★ | Quinoa, cooked has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.