Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 353 kcal | 61 kcal ★ | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 479% more |
| Protein | 11.31 g ★ | 3.15 g | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 259% more |
| Carbs | 72.58 g ★ | 4.8 g | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 1412% more |
| Fat | 4.4 g | 3.25 g ★ | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 35% more |
| Fiber | 8.5 g ★ | 0 g | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 0% more |
| Sugar | 20.43 g | 5.05 g ★ | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 305% more |
| Sodium | 354 mg | 43 mg ★ | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 723% more |
| Calcium | 124 mg ★ | 113 mg | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 10% more |
| Iron | 3.13 mg ★ | 0.03 mg | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 10333% more |
| Vitamin C | 9.4 mg ★ | 0 mg | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 0% more |
| Potassium | 445 mg ★ | 132 mg | Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry has 237% more |
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