Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 385 kcal | 61 kcal ★ | Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS has 531% more |
| Protein | 3.32 g ★ | 3.15 g | Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS has 5% more |
| Carbs | 90.59 g ★ | 4.8 g | Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS has 1787% more |
| Fat | 0.35 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Fiber | 1.9 g ★ | 0 g | Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS has 0% more |
| Sugar | 46.88 g | 5.05 g ★ | Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS has 828% more |
| Sodium | 855 mg | 43 mg ★ | Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS has 1888% more |
| Calcium | 5 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Iron | 5.8 mg ★ | 0.03 mg | Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS has 19233% more |
| Vitamin C | 48.4 mg ★ | 0 mg | Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS has 0% more |
| Potassium | 71 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 46% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.