Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal Nutrition
Calories, carbs, protein, fat, fiber — per 100g
Per 100 g, Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal is high in Iron, Magnesium, Phosphorus, and Potassium; a good source of Calcium and Zinc.
Breakfast Cereals395kcal
Calories
4.6g
Protein
87.1g
Carbs
4g
Fat
2.6g
Fiber
Macronutrients
Fat Types
Vitamins & Minerals (% Daily Value per 100g)
Compare with Another Food
Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).