Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 379 kcal | 61 kcal ★ | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 521% more |
| Protein | 4.55 g ★ | 3.15 g | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 44% more |
| Carbs | 88.89 g ★ | 4.8 g | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 1752% more |
| Fat | 1.45 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 55% more |
| Fiber | 2.6 g ★ | 0 g | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 0% more |
| Sugar | 44.33 g | 5.05 g ★ | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 778% more |
| Sodium | 758 mg | 43 mg ★ | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 1663% more |
| Calcium | 18 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Iron | 1.87 mg ★ | 0.03 mg | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 6133% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 0% more |
| Potassium | 199 mg ★ | 132 mg | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS has 51% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.