Cheese, mozzarella, low sodium vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Cheese, mozzarella, low sodium
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Cheese, mozzarella, low sodium | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 280 kcal | 114 kcal ★ | Cheese, mozzarella, low sodium has 146% more |
| Protein | 27.5 g ★ | 9.02 g | Cheese, mozzarella, low sodium has 205% more |
| Carbs | 3.1 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 84% more |
| Fat | 17.1 g | 0.38 g ★ | Cheese, mozzarella, low sodium has 4400% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 1.23 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 32% more |
| Sodium | 16 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 93% more |
| Calcium | 731 mg ★ | 19 mg | Cheese, mozzarella, low sodium has 3747% more |
| Iron | 0.25 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 92% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 95 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 74% more |
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