Cheese, mozzarella, part skim milk vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cheese, mozzarella, part skim milk
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cheese, mozzarella, part skim milk | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 254 kcal | 61 kcal ★ | Cheese, mozzarella, part skim milk has 316% more |
| Protein | 24.26 g ★ | 3.15 g | Cheese, mozzarella, part skim milk has 670% more |
| Carbs | 2.77 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 42% more |
| Fat | 15.92 g | 3.25 g ★ | Cheese, mozzarella, part skim milk has 390% more |
| Sugar | 1.13 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Sodium | 619 mg | 43 mg ★ | Cheese, mozzarella, part skim milk has 1340% more |
| Calcium | 782 mg ★ | 113 mg | Cheese, mozzarella, part skim milk has 592% more |
| Iron | 0.22 mg ★ | 0.03 mg | Cheese, mozzarella, part skim milk has 633% more |
| Potassium | 84 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.