Cheese, pasteurized process, pimento vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Cheese, pasteurized process, pimento
4 wins
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Lentils, mature seeds, cooked, boiled, with salt
7 wins
| Nutrient | Cheese, pasteurized process, pimento | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 375 kcal | 114 kcal ★ | Cheese, pasteurized process, pimento has 229% more |
| Protein | 22.13 g ★ | 9.02 g | Cheese, pasteurized process, pimento has 145% more |
| Carbs | 1.73 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Fat | 31.2 g | 0.38 g ★ | Cheese, pasteurized process, pimento has 8111% more |
| Fiber | 0.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 99% more |
| Sugar | 0.62 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 66% more |
| Sodium | 915 mg | 238 mg ★ | Cheese, pasteurized process, pimento has 284% more |
| Calcium | 614 mg ★ | 19 mg | Cheese, pasteurized process, pimento has 3132% more |
| Iron | 0.42 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Vitamin C | 2.3 mg ★ | 1.5 mg | Cheese, pasteurized process, pimento has 53% more |
| Potassium | 162 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 56% more |
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Compare whole food groups for a cleaner, averaged breakdown.