Cheese, pasteurized process, pimento vs Nuts, almonds

Nutrition comparison per 100g

🏆
Cheese, pasteurized process, pimento
6 wins
🏆
Nuts, almonds
5 wins
Nutrient Cheese, pasteurized process, pimento Nuts, almonds Difference
Calories 375 kcal 579 kcal Nuts, almonds has 35% more
Protein 22.13 g 21.15 g Cheese, pasteurized process, pimento has 5% more
Carbs 1.73 g 21.55 g Nuts, almonds has 92% more
Fat 31.2 g 49.93 g Nuts, almonds has 38% more
Fiber 0.1 g 12.5 g Nuts, almonds has 99% more
Sugar 0.62 g 4.35 g Nuts, almonds has 86% more
Sodium 915 mg 1 mg Cheese, pasteurized process, pimento has 91400% more
Calcium 614 mg 269 mg Cheese, pasteurized process, pimento has 128% more
Iron 0.42 mg 3.71 mg Nuts, almonds has 89% more
Vitamin C 2.3 mg 0 mg Cheese, pasteurized process, pimento has 0% more
Potassium 162 mg 733 mg Nuts, almonds has 78% more

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Compare whole food groups for a cleaner, averaged breakdown.