Cheese, pasteurized process, pimento vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Cheese, pasteurized process, pimento
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Cheese, pasteurized process, pimento | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 375 kcal | 90 kcal ★ | Cheese, pasteurized process, pimento has 317% more |
| Protein | 22.13 g ★ | 2.01 g | Cheese, pasteurized process, pimento has 1001% more |
| Carbs | 1.73 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 92% more |
| Fat | 31.2 g | 0.15 g ★ | Cheese, pasteurized process, pimento has 20700% more |
| Fiber | 0.1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 97% more |
| Sugar | 0.62 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 90% more |
| Sodium | 915 mg | 36 mg ★ | Cheese, pasteurized process, pimento has 2442% more |
| Calcium | 614 mg ★ | 38 mg | Cheese, pasteurized process, pimento has 1516% more |
| Iron | 0.42 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 39% more |
| Vitamin C | 2.3 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 88% more |
| Potassium | 162 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 66% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.