Cherries, sour, red, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cherries, sour, red, raw is high in Potassium; a good source of Calcium and Phosphorus.

Fruits and Fruit Juices
50kcal
Calories
1g
Protein
12.2g
Carbs
0.3g
Fat
1.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
16%
Iron
0.3%
Magnesium
9%
Phosphorus
15%
Potassium
173%
Sodium
3%
Zinc
0.1%
Copper
0.1%
Manganese
0.1%
Selenium
0%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cherries, sour, red, raw

🥗

Chilled Fruit Soup

VeganVegetarian
290 kcal 3.3g protein
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