Cookies, oatmeal, commercially prepared, special dietary vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, oatmeal, commercially prepared, special dietary
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Cookies, oatmeal, commercially prepared, special dietary | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 449 kcal | 61 kcal ★ | Cookies, oatmeal, commercially prepared, special dietary has 636% more |
| Protein | 4.8 g ★ | 3.15 g | Cookies, oatmeal, commercially prepared, special dietary has 52% more |
| Carbs | 69.9 g ★ | 4.8 g | Cookies, oatmeal, commercially prepared, special dietary has 1356% more |
| Fat | 18 g | 3.25 g ★ | Cookies, oatmeal, commercially prepared, special dietary has 454% more |
| Fiber | 2.9 g ★ | 0 g | Cookies, oatmeal, commercially prepared, special dietary has 0% more |
| Sugar | 31.65 g | 5.05 g ★ | Cookies, oatmeal, commercially prepared, special dietary has 527% more |
| Sodium | 273 mg | 43 mg ★ | Cookies, oatmeal, commercially prepared, special dietary has 535% more |
| Calcium | 54 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
| Iron | 4.07 mg ★ | 0.03 mg | Cookies, oatmeal, commercially prepared, special dietary has 13467% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Cookies, oatmeal, commercially prepared, special dietary has 0% more |
| Potassium | 175 mg ★ | 132 mg | Cookies, oatmeal, commercially prepared, special dietary has 33% more |
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