Cookies, peanut butter, refrigerated dough vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Cookies, peanut butter, refrigerated dough
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Cookies, peanut butter, refrigerated dough | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 458 kcal | 114 kcal ★ | Cookies, peanut butter, refrigerated dough has 302% more |
| Protein | 8.2 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 9% more |
| Carbs | 52.1 g ★ | 19.54 g | Cookies, peanut butter, refrigerated dough has 167% more |
| Fat | 25 g | 0.38 g ★ | Cookies, peanut butter, refrigerated dough has 6479% more |
| Fiber | 1.1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 86% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 397 mg | 238 mg ★ | Cookies, peanut butter, refrigerated dough has 67% more |
| Calcium | 101 mg ★ | 19 mg | Cookies, peanut butter, refrigerated dough has 432% more |
| Iron | 1.7 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 49% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 308 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 17% more |
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