Cookies, peanut butter, refrigerated dough vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Cookies, peanut butter, refrigerated dough
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Cookies, peanut butter, refrigerated dough | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 458 kcal | 90 kcal ★ | Cookies, peanut butter, refrigerated dough has 409% more |
| Protein | 8.2 g ★ | 2.01 g | Cookies, peanut butter, refrigerated dough has 308% more |
| Carbs | 52.1 g ★ | 20.71 g | Cookies, peanut butter, refrigerated dough has 152% more |
| Fat | 25 g | 0.15 g ★ | Cookies, peanut butter, refrigerated dough has 16567% more |
| Fiber | 1.1 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 67% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 397 mg | 36 mg ★ | Cookies, peanut butter, refrigerated dough has 1003% more |
| Calcium | 101 mg ★ | 38 mg | Cookies, peanut butter, refrigerated dough has 166% more |
| Iron | 1.7 mg ★ | 0.69 mg | Cookies, peanut butter, refrigerated dough has 146% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 308 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 35% more |
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Compare whole food groups for a cleaner, averaged breakdown.