Cookies, shortbread, commercially prepared, plain vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, shortbread, commercially prepared, plain
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cookies, shortbread, commercially prepared, plain | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 514 kcal | 61 kcal ★ | Cookies, shortbread, commercially prepared, plain has 743% more |
| Protein | 5.37 g ★ | 3.15 g | Cookies, shortbread, commercially prepared, plain has 70% more |
| Carbs | 63.78 g ★ | 4.8 g | Cookies, shortbread, commercially prepared, plain has 1229% more |
| Fat | 26.22 g | 3.25 g ★ | Cookies, shortbread, commercially prepared, plain has 707% more |
| Fiber | 1.3 g ★ | 0 g | Cookies, shortbread, commercially prepared, plain has 0% more |
| Sugar | 21.65 g | 5.05 g ★ | Cookies, shortbread, commercially prepared, plain has 329% more |
| Sodium | 353 mg | 43 mg ★ | Cookies, shortbread, commercially prepared, plain has 721% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 2.98 mg ★ | 0.03 mg | Cookies, shortbread, commercially prepared, plain has 9833% more |
| Potassium | 88 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.