Cookies, shortbread, commercially prepared, plain Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cookies, shortbread, commercially prepared, plain is high in Phosphorus, Potassium, and Sodium; a good source of protein, Calcium, and Magnesium.

Baked Products
514kcal
Calories
5.4g
Protein
63.8g
Carbs
26.2g
Fat
1.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
13%
Iron
3%
Magnesium
14%
Phosphorus
66%
Potassium
88%
Sodium
353%
Zinc
0.5%
Copper
0.1%
Manganese
0.4%
Selenium
6.2%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).