Cookies, vanilla sandwich with creme filling, reduced fat vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cookies, vanilla sandwich with creme filling, reduced fat
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cookies, vanilla sandwich with creme filling, reduced fat | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 423 kcal | 61 kcal ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 593% more |
| Protein | 4.17 g ★ | 3.15 g | Cookies, vanilla sandwich with creme filling, reduced fat has 32% more |
| Carbs | 78.16 g ★ | 4.8 g | Cookies, vanilla sandwich with creme filling, reduced fat has 1528% more |
| Fat | 10.42 g | 3.25 g ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 221% more |
| Fiber | 2.1 g ★ | 0 g | Cookies, vanilla sandwich with creme filling, reduced fat has 0% more |
| Sugar | 37.5 g | 5.05 g ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 643% more |
| Sodium | 354 mg | 43 mg ★ | Cookies, vanilla sandwich with creme filling, reduced fat has 723% more |
| Calcium | 42 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 63% more |
| Iron | 2.25 mg ★ | 0.03 mg | Cookies, vanilla sandwich with creme filling, reduced fat has 7400% more |
| Potassium | 104 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.