Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 456 kcal | 61 kcal ★ | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 648% more |
| Protein | 2.5 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 21% more |
| Carbs | 76.94 g ★ | 4.8 g | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 1503% more |
| Fat | 15.41 g | 3.25 g ★ | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 374% more |
| Fiber | 3 g ★ | 0 g | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 0% more |
| Sugar | 3.9 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 23% more |
| Sodium | 890 mg | 43 mg ★ | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 1970% more |
| Calcium | 28 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 75% more |
| Iron | 0.56 mg ★ | 0.03 mg | Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 1767% more |
| Potassium | 86 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 35% more |
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