Crackers, saltines (includes oyster, soda, soup) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Crackers, saltines (includes oyster, soda, soup)
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Crackers, saltines (includes oyster, soda, soup) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 418 kcal | 61 kcal ★ | Crackers, saltines (includes oyster, soda, soup) has 585% more |
| Protein | 9.46 g ★ | 3.15 g | Crackers, saltines (includes oyster, soda, soup) has 200% more |
| Carbs | 74.05 g ★ | 4.8 g | Crackers, saltines (includes oyster, soda, soup) has 1443% more |
| Fat | 8.64 g | 3.25 g ★ | Crackers, saltines (includes oyster, soda, soup) has 166% more |
| Fiber | 2.8 g ★ | 0 g | Crackers, saltines (includes oyster, soda, soup) has 0% more |
| Sugar | 1.29 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 74% more |
| Sodium | 941 mg | 43 mg ★ | Crackers, saltines (includes oyster, soda, soup) has 2088% more |
| Calcium | 19 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Iron | 5.57 mg ★ | 0.03 mg | Crackers, saltines (includes oyster, soda, soup) has 18467% more |
| Potassium | 152 mg ★ | 132 mg | Crackers, saltines (includes oyster, soda, soup) has 15% more |
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