Crackers, wheat, sandwich, with peanut butter filling vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Crackers, wheat, sandwich, with peanut butter filling
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Crackers, wheat, sandwich, with peanut butter filling | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 495 kcal | 61 kcal ★ | Crackers, wheat, sandwich, with peanut butter filling has 711% more |
| Protein | 13.5 g ★ | 3.15 g | Crackers, wheat, sandwich, with peanut butter filling has 329% more |
| Carbs | 53.8 g ★ | 4.8 g | Crackers, wheat, sandwich, with peanut butter filling has 1021% more |
| Fat | 26.7 g | 3.25 g ★ | Crackers, wheat, sandwich, with peanut butter filling has 722% more |
| Fiber | 4.4 g ★ | 0 g | Crackers, wheat, sandwich, with peanut butter filling has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 807 mg | 43 mg ★ | Crackers, wheat, sandwich, with peanut butter filling has 1777% more |
| Calcium | 170 mg ★ | 113 mg | Crackers, wheat, sandwich, with peanut butter filling has 50% more |
| Iron | 2.67 mg ★ | 0.03 mg | Crackers, wheat, sandwich, with peanut butter filling has 8800% more |
| Potassium | 297 mg ★ | 132 mg | Crackers, wheat, sandwich, with peanut butter filling has 125% more |
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