Cream, fluid, half and half vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cream, fluid, half and half
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Cream, fluid, half and half | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 131 kcal | 61 kcal ★ | Cream, fluid, half and half has 115% more |
| Protein | 3.13 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 1% more |
| Carbs | 4.3 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 10% more |
| Fat | 11.5 g | 3.25 g ★ | Cream, fluid, half and half has 254% more |
| Sugar | 4.13 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 18% more |
| Sodium | 61 mg | 43 mg ★ | Cream, fluid, half and half has 42% more |
| Calcium | 107 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 5% more |
| Iron | 0.05 mg ★ | 0.03 mg | Cream, fluid, half and half has 67% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Cream, fluid, half and half has 0% more |
| Potassium | 132 mg ★ | 132 mg | Equal |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.