Cream, sour, reduced fat, cultured vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Cream, sour, reduced fat, cultured
3 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Cream, sour, reduced fat, cultured | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 135 kcal | 61 kcal ★ | Cream, sour, reduced fat, cultured has 121% more |
| Protein | 2.94 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
| Carbs | 4.26 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 11% more |
| Fat | 12 g | 3.25 g ★ | Cream, sour, reduced fat, cultured has 269% more |
| Sugar | 0.16 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Sodium | 89 mg | 43 mg ★ | Cream, sour, reduced fat, cultured has 107% more |
| Calcium | 104 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 8% more |
| Iron | 0.07 mg ★ | 0.03 mg | Cream, sour, reduced fat, cultured has 133% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Cream, sour, reduced fat, cultured has 0% more |
| Potassium | 129 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.