Cream substitute, flavored, liquid vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Cream substitute, flavored, liquid
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
7 wins
| Nutrient | Cream substitute, flavored, liquid | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 251 kcal | 61 kcal ★ | Cream substitute, flavored, liquid has 311% more |
| Protein | 0.69 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Carbs | 35.07 g ★ | 4.8 g | Cream substitute, flavored, liquid has 631% more |
| Fat | 13.5 g | 3.25 g ★ | Cream substitute, flavored, liquid has 315% more |
| Fiber | 1.1 g ★ | 0 g | Cream substitute, flavored, liquid has 0% more |
| Sugar | 33.04 g | 5.05 g ★ | Cream substitute, flavored, liquid has 554% more |
| Sodium | 67 mg | 43 mg ★ | Cream substitute, flavored, liquid has 56% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 0.59 mg ★ | 0.03 mg | Cream substitute, flavored, liquid has 1867% more |
| Potassium | 96 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.