Cream, whipped, cream topping, pressurized vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Cream, whipped, cream topping, pressurized
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Cream, whipped, cream topping, pressurized | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 257 kcal | 114 kcal ★ | Cream, whipped, cream topping, pressurized has 125% more |
| Protein | 3.2 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 65% more |
| Carbs | 12.49 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 36% more |
| Fat | 22.22 g | 0.38 g ★ | Cream, whipped, cream topping, pressurized has 5747% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 8 g | 1.8 g ★ | Cream, whipped, cream topping, pressurized has 344% more |
| Sodium | 8 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 97% more |
| Calcium | 101 mg ★ | 19 mg | Cream, whipped, cream topping, pressurized has 432% more |
| Iron | 0.05 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 98% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 147 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 60% more |
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Compare whole food groups for a cleaner, averaged breakdown.