Cream, whipped, cream topping, pressurized vs Nuts, almonds
Nutrition comparison per 100g
🏆
Cream, whipped, cream topping, pressurized
2 wins
🏆
Nuts, almonds
8 wins
| Nutrient | Cream, whipped, cream topping, pressurized | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 257 kcal ★ | 579 kcal | Nuts, almonds has 56% more |
| Protein | 3.2 g | 21.15 g ★ | Nuts, almonds has 85% more |
| Carbs | 12.49 g | 21.55 g ★ | Nuts, almonds has 42% more |
| Fat | 22.22 g ★ | 49.93 g | Nuts, almonds has 55% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 8 g | 4.35 g ★ | Cream, whipped, cream topping, pressurized has 84% more |
| Sodium | 8 mg | 1 mg ★ | Cream, whipped, cream topping, pressurized has 700% more |
| Calcium | 101 mg | 269 mg ★ | Nuts, almonds has 62% more |
| Iron | 0.05 mg | 3.71 mg ★ | Nuts, almonds has 99% more |
| Potassium | 147 mg | 733 mg ★ | Nuts, almonds has 80% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.