Cream, whipped, cream topping, pressurized vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Cream, whipped, cream topping, pressurized
1 wins
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Quinoa, cooked
9 wins
| Nutrient | Cream, whipped, cream topping, pressurized | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 257 kcal | 120 kcal ★ | Cream, whipped, cream topping, pressurized has 114% more |
| Protein | 3.2 g | 4.4 g ★ | Quinoa, cooked has 27% more |
| Carbs | 12.49 g | 21.3 g ★ | Quinoa, cooked has 41% more |
| Fat | 22.22 g | 1.92 g ★ | Cream, whipped, cream topping, pressurized has 1057% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 8 g | 0.87 g ★ | Cream, whipped, cream topping, pressurized has 820% more |
| Sodium | 8 mg | 7 mg ★ | Cream, whipped, cream topping, pressurized has 14% more |
| Calcium | 101 mg ★ | 17 mg | Cream, whipped, cream topping, pressurized has 494% more |
| Iron | 0.05 mg | 1.49 mg ★ | Quinoa, cooked has 97% more |
| Potassium | 147 mg | 172 mg ★ | Quinoa, cooked has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.