DENNY'S, french fries vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
DENNY'S, french fries
7 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | DENNY'S, french fries | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 282 kcal | 61 kcal ★ | DENNY'S, french fries has 362% more |
| Protein | 3.41 g ★ | 3.15 g | DENNY'S, french fries has 8% more |
| Carbs | 35.2 g ★ | 4.8 g | DENNY'S, french fries has 633% more |
| Fat | 14.13 g | 3.25 g ★ | DENNY'S, french fries has 335% more |
| Fiber | 3.5 g ★ | 0 g | DENNY'S, french fries has 0% more |
| Sugar | 0.85 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 83% more |
| Sodium | 44 mg | 43 mg ★ | DENNY'S, french fries has 2% more |
| Calcium | 14 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 0.72 mg ★ | 0.03 mg | DENNY'S, french fries has 2300% more |
| Vitamin C | 1.6 mg ★ | 0 mg | DENNY'S, french fries has 0% more |
| Potassium | 492 mg ★ | 132 mg | DENNY'S, french fries has 273% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.