DENNY'S, onion rings vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
DENNY'S, onion rings
6 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | DENNY'S, onion rings | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 385 kcal | 61 kcal ★ | DENNY'S, onion rings has 531% more |
| Protein | 5.29 g ★ | 3.15 g | DENNY'S, onion rings has 68% more |
| Carbs | 41.05 g ★ | 4.8 g | DENNY'S, onion rings has 755% more |
| Fat | 22.23 g | 3.25 g ★ | DENNY'S, onion rings has 584% more |
| Fiber | 2.4 g ★ | 0 g | DENNY'S, onion rings has 0% more |
| Sugar | 4.76 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 6% more |
| Sodium | 780 mg | 43 mg ★ | DENNY'S, onion rings has 1714% more |
| Calcium | 22 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 0.74 mg ★ | 0.03 mg | DENNY'S, onion rings has 2367% more |
| Potassium | 150 mg ★ | 132 mg | DENNY'S, onion rings has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.