Dip, FRITO'S, bean, original flavor vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Dip, FRITO'S, bean, original flavor
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Dip, FRITO'S, bean, original flavor | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 119 kcal | 61 kcal ★ | Dip, FRITO'S, bean, original flavor has 95% more |
| Protein | 5.44 g ★ | 3.15 g | Dip, FRITO'S, bean, original flavor has 73% more |
| Carbs | 15.89 g ★ | 4.8 g | Dip, FRITO'S, bean, original flavor has 231% more |
| Fat | 3.7 g | 3.25 g ★ | Dip, FRITO'S, bean, original flavor has 14% more |
| Fiber | 4.9 g ★ | 0 g | Dip, FRITO'S, bean, original flavor has 0% more |
| Sugar | 0.99 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Sodium | 443 mg | 43 mg ★ | Dip, FRITO'S, bean, original flavor has 930% more |
| Calcium | 26 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 77% more |
| Iron | 1.6 mg ★ | 0.03 mg | Dip, FRITO'S, bean, original flavor has 5233% more |
| Potassium | 368 mg ★ | 132 mg | Dip, FRITO'S, bean, original flavor has 179% more |
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Compare whole food groups for a cleaner, averaged breakdown.