Dip, salsa con queso, cheese and salsa- medium vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Dip, salsa con queso, cheese and salsa- medium
5 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Dip, salsa con queso, cheese and salsa- medium | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 143 kcal | 61 kcal ★ | Dip, salsa con queso, cheese and salsa- medium has 134% more |
| Protein | 3.14 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 0% more |
| Carbs | 11.14 g ★ | 4.8 g | Dip, salsa con queso, cheese and salsa- medium has 132% more |
| Fat | 9.51 g | 3.25 g ★ | Dip, salsa con queso, cheese and salsa- medium has 193% more |
| Fiber | 0.7 g ★ | 0 g | Dip, salsa con queso, cheese and salsa- medium has 0% more |
| Sugar | 1.95 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 61% more |
| Sodium | 796 mg | 43 mg ★ | Dip, salsa con queso, cheese and salsa- medium has 1751% more |
| Calcium | 98 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 13% more |
| Iron | 0.14 mg ★ | 0.03 mg | Dip, salsa con queso, cheese and salsa- medium has 367% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Dip, salsa con queso, cheese and salsa- medium has 0% more |
| Potassium | 105 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.