Dip, TOSTITOS, salsa con queso, medium vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Dip, TOSTITOS, salsa con queso, medium
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Dip, TOSTITOS, salsa con queso, medium | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 133 kcal | 61 kcal ★ | Dip, TOSTITOS, salsa con queso, medium has 118% more |
| Protein | 2.92 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
| Carbs | 11.72 g ★ | 4.8 g | Dip, TOSTITOS, salsa con queso, medium has 144% more |
| Fat | 8.26 g | 3.25 g ★ | Dip, TOSTITOS, salsa con queso, medium has 154% more |
| Fiber | 0.6 g ★ | 0 g | Dip, TOSTITOS, salsa con queso, medium has 0% more |
| Sugar | 1.4 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 72% more |
| Sodium | 773 mg | 43 mg ★ | Dip, TOSTITOS, salsa con queso, medium has 1698% more |
| Calcium | 90 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 20% more |
| Iron | 0.14 mg ★ | 0.03 mg | Dip, TOSTITOS, salsa con queso, medium has 367% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Dip, TOSTITOS, salsa con queso, medium has 0% more |
| Potassium | 88 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.