Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 403 kcal | 61 kcal ★ | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 561% more |
| Protein | 6.4 g ★ | 3.15 g | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 103% more |
| Carbs | 44.3 g ★ | 4.8 g | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 823% more |
| Fat | 22.8 g | 3.25 g ★ | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 602% more |
| Fiber | 1.2 g ★ | 0 g | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 342 mg | 43 mg ★ | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 695% more |
| Calcium | 43 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Iron | 0.6 mg ★ | 0.03 mg | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 1900% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 0% more |
| Potassium | 108 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 18% more |
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Compare whole food groups for a cleaner, averaged breakdown.