Doughnuts, yeast-leavened, with jelly filling vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Doughnuts, yeast-leavened, with jelly filling
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Doughnuts, yeast-leavened, with jelly filling | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 340 kcal | 61 kcal ★ | Doughnuts, yeast-leavened, with jelly filling has 457% more |
| Protein | 5.9 g ★ | 3.15 g | Doughnuts, yeast-leavened, with jelly filling has 87% more |
| Carbs | 39 g ★ | 4.8 g | Doughnuts, yeast-leavened, with jelly filling has 713% more |
| Fat | 18.7 g | 3.25 g ★ | Doughnuts, yeast-leavened, with jelly filling has 475% more |
| Fiber | 0.9 g ★ | 0 g | Doughnuts, yeast-leavened, with jelly filling has 0% more |
| Sugar | 21.1 g | 5.05 g ★ | Doughnuts, yeast-leavened, with jelly filling has 318% more |
| Sodium | 455 mg | 43 mg ★ | Doughnuts, yeast-leavened, with jelly filling has 958% more |
| Calcium | 25 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Iron | 1.76 mg ★ | 0.03 mg | Doughnuts, yeast-leavened, with jelly filling has 5767% more |
| Potassium | 79 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.