Fast Foods, Fried Chicken, Breast, meat and skin and breading vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast Foods, Fried Chicken, Breast, meat and skin and breading
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Fast Foods, Fried Chicken, Breast, meat and skin and breading | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 230 kcal | 61 kcal ★ | Fast Foods, Fried Chicken, Breast, meat and skin and breading has 277% more |
| Protein | 23.51 g ★ | 3.15 g | Fast Foods, Fried Chicken, Breast, meat and skin and breading has 646% more |
| Carbs | 6.03 g ★ | 4.8 g | Fast Foods, Fried Chicken, Breast, meat and skin and breading has 26% more |
| Fat | 12.44 g | 3.25 g ★ | Fast Foods, Fried Chicken, Breast, meat and skin and breading has 283% more |
| Fiber | 0.1 g ★ | 0 g | Fast Foods, Fried Chicken, Breast, meat and skin and breading has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 657 mg | 43 mg ★ | Fast Foods, Fried Chicken, Breast, meat and skin and breading has 1428% more |
| Calcium | 45 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 60% more |
| Iron | 0.72 mg ★ | 0.03 mg | Fast Foods, Fried Chicken, Breast, meat and skin and breading has 2300% more |
| Potassium | 282 mg ★ | 132 mg | Fast Foods, Fried Chicken, Breast, meat and skin and breading has 114% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.