Fast foods, griddle cake sandwich, egg, cheese, and sausage vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Fast foods, griddle cake sandwich, egg, cheese, and sausage
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Fast foods, griddle cake sandwich, egg, cheese, and sausage | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 291 kcal | 61 kcal ★ | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 377% more |
| Protein | 10.77 g ★ | 3.15 g | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 242% more |
| Carbs | 22.04 g ★ | 4.8 g | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 359% more |
| Fat | 17.73 g | 3.25 g ★ | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 446% more |
| Fiber | 0.6 g ★ | 0 g | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 0% more |
| Sugar | 7.9 g | 5.05 g ★ | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 56% more |
| Sodium | 652 mg | 43 mg ★ | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 1416% more |
| Calcium | 96 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 15% more |
| Iron | 1.51 mg ★ | 0.03 mg | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 4933% more |
| Potassium | 146 mg ★ | 132 mg | Fast foods, griddle cake sandwich, egg, cheese, and sausage has 11% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.